The 13 Best Butt Exercises of All Time, According to Trainers
The best butt workout will not only build a stronger, rounder butt, but also protect your lower back and knees from injuries. Try these butt exercises (plus some cardio, core, and upper body moves) were created to give you the best booty and make you feel like your strongest self.
This Jillian Michaels Workout Will Work Your Body Head to Toe in 30 Minutes Flat
Pick any one of Jillian Michaels workouts and it's sure to be hard AF. This 30-minute total-body workout from the celeb trainer is no different. Get ready to sweat and bask in the post-workout glow afterward.