Chrisoula Achparidou

Chrisoula Achparidou

Chrisoula Achparidou
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If you have been in search for a vegan protein powder to add to your morning smoothie look no further.  You can easily make your own vegan protein powder at home for a fraction of the cost of commercial protein powders.

If you have been in search for a vegan protein powder to add to your morning smoothie look no further. You can easily make your own vegan protein powder at home for a fraction of the cost of commercial protein powders.

Looking to up your #protein intake? Here's a list of foods that are high in…

The Ultimate List Of 40 High-Protein Foods! High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :) & High Protein for Weight Loss (Link)

Swimmers problem #164: getting a foot cramp & pushing really hard off the wall to get rid of it.

Swimmers problem getting a foot cramp & pushing really hard off the wall to get rid of it. Usually it just makes it worse though.

So true

Lampert Lampert Gregory I'm pretty sure this picture describes my life so accurately, it's quite scary.

This happens every time!!!! Conversation issues while swimming!!

I have a friend who's constantly stunned by my "So, we were at the mall the other day, and" *answers a question in class and has discussion about it* "And something happened and it was funny." And I'm just like, "I'm a swimmer. This is normal.