Flatten Your Belly with This Killer Ab Workout
Women's Health magazine tells how to flatten your belly in six weeks without a single crunch, at womenshealthmag.com
From the Fit Community: A 10-Minute Standing Abs Workout
Hate crunches and planks? Work your abs, and then some, off the mat with this 10-minute standing abs workout from FitSugar reader JessicaSmithTV. She posted it
Operation LAS VEGAS - Les Mills Body Pump / TubroFire Hybrid
A blog about health, fitness, accountability, support, nutrition, business opportunity, coaching, beachbody, clean eating, fit tips
The Balanced Life Run Club! - The Balanced Life
I am so excited to kick this off today! A lot of you have expressed interest in joining an online run club to help us all stay motivated and committed to our workouts. If you’re like me, even if you have every intention to run during the week, life gets busy and runs get put off far too often! So, […]
Easy Ways To Turn Exercising Into A Habit Fit Girl's Diary
Starting of in fitness is really hard. But what's even harder is sticking to it. But with my 7 easy steps you will turn exercising into a habit in no time!
Yoga Inspiration: Photo | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!
30 Day Beginner's Running Challenge
Whether it's the very first time, or the first time in a while, our 30-day Beginner's Running Challenge will make a you fall in love with running again!
Talons of Fire by Sandy Feldstein & Larry Clark
Buy Talons of Fire by Sandy Feldstein & Larry Clark at jwpepper.com. Concert Band Sheet Music. Dramatic and bold, this serious work for young bands sounds