To Create A Better Life: Stop: Playing Victim Card, Making Excuses, Letting Society Tell You How To Live, Trying To Make Other People Happy, Relying On Others To Make You Happy, Doubting Yourself. Start: Enjoying Alone Time, Turning Off Gadgets & Go Outside, Positive Thinking, Believing In Yourself, Making Your Own Happiness, Expressing Creativity, Acknowledge Desires/Dreams/Wishes, Make What You Want Happen, Making Your Own Happiness, Helping Others Realize They Can Make Their Own Happiness