In every stage of life, exercise is essential. As a child, exercise ensures that our body develops. And once we get older, we need it to stay strong and healthy. Training on the bellicon strengthens all muscle groups, stimulates your metabolism and improves your flexibility and sense of balance without overloading your joints. And best of all: you feel happy when moving on the mini trampoline. Check out faboulous Debra, mom of the founders of the amazing @studiobyeg in Edmonton, Alberta
