Carolyna Charitis
Περισσότερες ιδέες από το Carolyna
From making easy ravioli and chocolate bars, to preserving herbs and wine, ice cube trays are incredibly useful.
The Science of Vitamins and the Body ... vitamins, their daily values in mg, their uses/what they're good for:
A Guide To Optimising Your Vitamins And Supplements Infographic #vitaminA #vitaminD #F4F
A Guide To Herbal Medicine
Puf DIY con cuerda y reciclando neumático - - DIY Tire Rope Puff
DIY Pista Shell Bird For Wall Decoration
Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these points.
If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…