Anemia

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Why is iron important and what are the best plant-based iron-rich foods? Kris Carr shares the top 12 plant-based iron sources plus a handy iron infographic.

Why is iron important and what are the best plant-based iron-rich foods? Kris Carr shares the top 12 plant-based iron sources plus a handy iron infographic. This is perfect, my iron is always low.

Great Foods with Iron

Blood Building Foods to Fight Anemia Beets Figs Nettles Spinach Parsley Grapes Broccoli Kale

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