Κατερίνα Κοτανίδου

Κατερίνα Κοτανίδου

Κατερίνα Κοτανίδου
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AB WORKOUT | Lunchpails & Lipstick | Bloglovin’

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! The post AB WORKOUT appeared first on Lunchpails and

Tone and strengther your arms with this Arms Circuit Workout from the Bikini…

Kalya Itsines Bikini Body Guide: Arms Circuit Workout for Women Tone and strengther your arms with this Arms Circuit Workout from the Bikini Body Guide by Kayla Istines:

10 Steps to a Pretty Waterfall Braid

10 Steps to a Pretty Waterfall Braid - definitely takes a few tries before you'll have it perfectly, but the final result is so pretty, it's totally worth it. Check out the step-by-step below!