Cathy Reese
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The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.

10 Piriformis Stretches - The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.

Just in time to decorate your Christmas tree! Set of 10 ornaments made from wood slices (wood was obtained secondhand though we believe it is boxelder). One side is natural wood and the other side is painted with acrylic paint. Each ornament has a different Christmas design with

Just in time to decorate your Christmas tree! Set of 10 ornaments made from wood slices (wood was obtained secondhand though we believe it is boxelder). One side is natural wood and the other side is painted with acrylic paint. Each ornament has a different Christmas design with

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to energize your body and jolt you awake faster than any latte. The best part? You don’t even have to leave your bed! For the full workout visit us here: http://paleo.co/YogaBed

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to ener

follow me @cushite 堆糖-美好生活研究所

follow me @cushite 堆糖-美好生活研究所

5 ideas to create a DIY meditation room at home. Bohemian designs which can be a beautiful space for yoga or for your spiritual practice.

Home Decor Ideas Ideas To Inspire You To Create A DIY Meditation Room At Home 5 ideas to create a DIY meditation room at home. Bohemian designs which can be a beautiful space for yoga or for your spiritual practice.