28.5k Likes, 440 Comments - Josh Cortis (@themealprepmanual) on Instagram: “Miso Soup with with Mushrooms. For all of you out there who have never had miso before, I highly…”
Raw brownie bites made in minutes, packed with protein and a perfect after school snack! The nut-free option makes this the ultimate allergy friendly treat.
Spicy, delicious, and indulgent-tasting these crispy baked buffalo tofu wings make the perfect appetizer for your next party and are excellent on a salad!
These gluten free, vegan & paleo homemade energy bars taste like dessert but are the perfect healthy snack. Only 6 ingredients & 20 minutes!
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With 9g of protein/serving, this Vegan Creamy Tomato Basil Pasta will blow your mind! It's made with a creamy cashew sauce, roasted veggies, & fresh basil.
These vegan Mediterranean wraps feature smashed chickpeas, colourful veggies and a tangy herby tzatziki sauce. These fast and easy vegan wraps can be made ahead for a packed lunch or quick snack when you’re on the go.
This is the best veggie burger recipe! These burgers are 100% vegan and won't fall apart on the grill. So hearty and satisfying, even meat eaters love them!
Date caramel definitely comes in handy. I like to replace unhealthier versions of caramel in desserts for this one instead.
Homemade Espresso Cashew Butter made with just five ingredients and ready in 15 minutes from start to finish. Vegan, gluten-free and Whole30 compliant.
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These homemade vegan garlic herb breadsticks are light and fluffy, and brushed with a deliciously seasoned garlic herb topping.
This wildly popular recipe for salt and vinegar potatoes is super-easy and makes a fabulous side dish or snack. Naturally vegan and gluten-free.
The perfect Vegan Butternut Squash Pear Pizza is topped with a creamy garlic cashew sauce, a drizzle of chili oil, fresh arugula, & basil- YUM!