Collection by Celestine Chandler • Last updated 6 weeks ago

Celestine Chandler
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17 Reasons to Use Honey and Cinnamon Mixture

People of many cultures have been using honey and cinnamon to treat many different health situations for centuries. Folk wisdom still retains knowledge of the healing properties of both raw honey and cinnamon.

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The Boiled Egg Diet: Lose 24 Pounds in 2 Weeks

Among the many diets out there you can try, the boiled egg diet seems to work best. As the name suggests, the diet involves consuming more than a few eggs every day and can help you lose up to 24 pounds in just 2 weeks...

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5 Key Benefits of High Intensity Interval Training [INFOGRAPHIC] -

Learn the powerful benefits of high intentisty workouts plus get some routines you can do at home today with or without equipment.

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This Aromatic Drink Will Rid You Of That Drooping Belly

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8 Intermittent Fasting Tips & Tricks For Beginners

I tried intermittent fasting in May 2018 and0 pounds, 4 inches and 3% body fat with moderate exercise. Today I’d like to share my best intermittent fasting tips & tricks!

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