Chris NF
Περισσότερες ιδέες από το Chris
2000 Push-Ups Challenge

2000 Push-Ups Challenge

August is already here and with it comes a new fitness challenge. This month, work to improve flexibility and agility with this @neilarey 30-Day Flex Challenge. #30daychallenge #fitnesschallenge #athletictraining

August is already here and with it comes a new fitness challenge. This month, work to improve flexibility and agility with this @neilarey 30-Day Flex Challenge. #30daychallenge #fitnesschallenge #athletictraining

You always need a little West Coast in your life | #SHOPTobi | Get the look at TOBI.com |

You always need a little West Coast in your life | #SHOPTobi | Get the look at TOBI.com |

fitmart.weebly.com - Nice little challenge just for...

fitmart.weebly.com - Nice little challenge just for...

A bunch of 30 day challenges on this page.

A bunch of 30 day challenges on this page.

Squats and Push-ups 30 day Challenge!MusclesPro.com

Squats and Push-ups 30 day Challenge!MusclesPro.com

Each day consists of a total number of reps. You split the total into manageable sets but there is a twist - before every set you have to do 5 push-ups. It doesn't matter how many sets you split the total into if you break and rest, it counts as a...

Each day consists of a total number of reps. You split the total into manageable sets but there is a twist - before every set you have to do 5 push-ups. It doesn't matter how many sets you split the total into if you break and rest, it counts as a...

Creative Food Presentation Ideas (36)

Creative Food Presentation Ideas (36)

Lower back exercises to relieve soreness and pain

Lower back exercises to relieve soreness and pain

Boxer Flexibility Workout

Boxer Flexibility Workout