1 - Red Wine The healthiest alcoholic drink by far. Red wine contains antioxidants, potassium, and magnesium. In addition to this, red wine is low in calories; a 5 oz. glass contains only 100 calories. Most notably, red wine is heart healthy.
Second to drinking liquids, eating is what we all need to do to live. No one can go very long without food. However, the sad fact is many people eat way too much and then they purge it out of their system by vomiting.