Tips link: Fastest way to lose 20 pounds, according to Women's Health. Including this body weight workout times a week, doing 2 sets of each exercise with reps per set (Note: 30 sec. plank) to help prevent injuries.
Vodka Watermelon Frosty ~ Serves 2 2 cups frozen watermelon cubes 2 shots vodka 2 Tbsp honey lemon, squeezed (or a few drops of lemon juice concentrate) banana Little bit of water or juice if needed to blend (depends on how frozen your watermelon is)
When I try this recipe I will use my "real lemon" lemonade recipe instead of the Countrytime lemonade mix. 1 cup Countrytime Lemonade mix, 2 cups cold water, 1 can of chilled pineapple juice oz}, 2 cans chilled Sprite = best lemonade ever