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Tips link: Fastest way to lose 20 pounds, according to Women's Health. Including this body weight workout times a week, doing 2 sets of each exercise with reps per set (Note: 30 sec. plank) to help prevent injuries.

1 cup Countrytime Lemonade mix, 2 cups cold water, 1 can of chilled pineapple juice {46 oz}, 2 cans chilled Sprite = best lemonade ever

When I try this recipe I will use my "real lemon" lemonade recipe instead of the Countrytime lemonade mix. 1 cup Countrytime Lemonade mix, 2 cups cold water, 1 can of chilled pineapple juice oz}, 2 cans chilled Sprite = best lemonade ever