dimi
Περισσότερες ιδέες από το dimi
Карвинг: лилия из лука

Карвинг: лилия из лука

The Daily Bandha: Improving Stability in One Legged Standing Poses

The Daily Bandha: Improving Stability in One Legged Standing Poses

ૐ YOGA ૐ Kapotasanaૐ Postura de la Paloma. Protección de la rodilla en Postura de Paloma: Se ilustra la contratación de los Músculos en el exterior de la Rodilla. en la parte Inferior muestra el músculo Piriformis o Piramidal que se estira en la Postura de Paloma.. Protecting the knee in Pigeon Pose: Top illustrates engaging the muscles on the outside of the knee. Bottom shows the piriformis muscle stretching in Pigeon Pose.

ૐ YOGA ૐ Kapotasanaૐ Postura de la Paloma. Protección de la rodilla en Postura de Paloma: Se ilustra la contratación de los Músculos en el exterior de la Rodilla. en la parte Inferior muestra el músculo Piriformis o Piramidal que se estira en la Postura de Paloma.. Protecting the knee in Pigeon Pose: Top illustrates engaging the muscles on the outside of the knee. Bottom shows the piriformis muscle stretching in Pigeon Pose.

The Daily Bandha: Plantar Fasciitis, Myofascial Connections and Yoga

The Daily Bandha: Plantar Fasciitis, Myofascial Connections and Yoga

Yoga anatomy

Yoga anatomy

Stretching: How to Stretch the Gluteus Maximus Exercise 2

Stretching: How to Stretch the Gluteus Maximus Exercise 2

Pilates anatomy - see what muscles you are working while engaging in one of our STOTT Pilates workout DVD's | Leisure Fitness - The Equipment Store

Pilates anatomy - see what muscles you are working while engaging in one of our STOTT Pilates workout DVD's | Leisure Fitness - The Equipment Store

Uttanasana Standing Forward Bend © Leslie Kaminoff’s Yoga Anatomy  B E N E F I T S — Stretches the hips, hamstrings, and calves — Stre...

Uttanasana Standing Forward Bend © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Stretches the hips, hamstrings, and calves — Stre...

#MissFitGear

#MissFitGear

One Legged Royal Pigeon Pose

One Legged Royal Pigeon Pose