Chester John

Chester John

ΑΡΗ MOY ΔΕΝ ΘΑ ΣΕ ΑΦΗΣΩ ΠΟΤΕ Anyone who aspires to a better life! No drama, no trash talk, just true friendship.
Chester John
Περισσότερες ιδέες από το Chester
Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. | Health.com

Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. | Health.com

Leg workout.

Leg workout.

30 Day Challenge

30 Day Challenge

30 day Challenge Buns, Guns, and Abs Workout

30 day Challenge Buns, Guns, and Abs Workout

.
6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body

6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body

The Best Workouts Ever - Some Exercises Always Do a Job

The Best Workouts Ever - Some Exercises Always Do a Job

Lower Back Workout.... Helps REDUCE lower back pain, tension, stiffness, + soreness <3 ;)*

Lower Back Workout.... Helps REDUCE lower back pain, tension, stiffness, + soreness <3 ;)*

WOD Number 2. #WOD #crossfit

WOD Number 2. #WOD #crossfit