Χρυσουλα Παναγιαρη

Χρυσουλα Παναγιαρη

Χρυσουλα Παναγιαρη
More ideas from Χρυσουλα
look how pretty you are

Unique yoga mats - affirmats yoga mats with inspirational messages.

Yoga Meditation, Namaste

side plank

One of my favourite exercises: the plank and the side-plank. Youll get really good at it quickly which helps keep up your motivation plus your whole body is in action!

namaste.  #yoga

'The gesture Namaste represents the belief that there is a divine spark within each of us that is located in the heart chakra ❤ The gesture is an acknowledgement of the soul in one, by the soul in another. - Nama means bow or I bow and te means you