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Frozen yogurt bars (homemade yasso bars)
5min · 6 servings Homemade yasso bars…friends…you can satisfy all your sweet tooth cravings without all the added calories! These frozen yogurt bars are only 140 calories each!! Yes! 140 calories!! Not to mention loaded with protein. 1 cup and 1 tbsp of yogurt (you can dairy or df yogurt. Just make sure it isn’t watery) • 1/2 cup abbysbetter coffee almond butter (stirred well to incorporate the oils) • 3/4 tsp singingdogvanilla alcohol free vanilla extract • 1 cup of df/ refined sugar free chocolate baking chips • 2 tablespoons of coconut oil • 6 popsicle sticks Optional: mini chocolate chips In a bowl, combine yogurt, almond butter, and vanilla extract. Mix these together until a creamy consistency is met. Line a baking tray with parchment paper. Using a 2 inch cookie scoop p
frozen reese’s peanut butter pops
frozen reese’s peanut butter pops! they’re gluten free, dairy free, and refined sugar free, and can even be made sugar free and high protein! for the popsicles: • 1 cup unsweetened yogurt (i used dairy free) • 1/4 cup peanut butter (or other nut butter) • 1-2 tbsp sweetener of choice or 1 scoop vanilla protein powder (i like raw honey or pure maple syrup) • peanuts and dark chocolate chips/chunks for the chocolate coating: • 5oz dark chocolate (i used dairy free) • 2 tsp coconut oil instructions: • 1. add the yogurt, peanut butter and sweetener to a bowl and mix until smooth. • 2. place 6 dollops of yogurt on a tray lined with parchment paper and place a popsicle stick in each yogurt dollop, being sure to cover the tips of the popsicle sticks with yogurt. top the yogurt with
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