Octopus is one of the marvels of the sea that the people of the Aegean highly appreciate, and use it as one of the basic ingredients  for many traditional recipes.

Octopus is one of the marvels of the sea that the people of the Aegean highly appreciate, and use it as one of the basic ingredients for many traditional recipes.

Gigantes (lima beans in tomato sauce) Greek recipe.

On that special day that signifies the end of the carnival festivities and the beginnings of the forty day fasten that ends in Easter, we love being in the

From the Aegean countryside.  Revithia Fournou (Wood-fired oven baked chickpeas)

Revithia Fournou (Wood-fired oven baked chickpeas) Traditional recipe from Greek islands, cyclades

Delicious sweet potatoes from Paros island, Cyclades, Greece.

Revithia Fournou (Wood-fired oven baked chickpeas) Traditional recipe from Greek islands, cyclades

Octopus is one of the marvels of the sea that the people of the Aegean highly appreciate, and use it as one of the basic ingredients  for many traditional recipes.

Octopus is one of the marvels of the sea that the people of the Aegean highly appreciate, and use it as one of the basic ingredients for many traditional recipes.

Favorite breakfast rituals...

I love having breakfast; I adore the smell of fresh coffee and the color palette that all the small jars of marmalade create

Vissinada, vissino glyko tou koutaliou and ipovrichio (Sour cherry drink, sour cherry spoon sweet and a submarine of… mastic sweet)  The flavours of our childhood

Vissinada, vissino glyko tou koutaliou and ipovrichio (Sour cherry drink, sour cherry spoon sweet and a submarine of… mastic sweet) The flavours of our childhood

Ios Island | Cyclades | Greece

Then, the giouvetsi was served: The odor of this unforgettable food is something I can’t describe. Juicy seafood and barley-shaped pasta, combined with tomato

Gigantes (lima beans in tomato sauce) Greek recipe at www.aegeanpan.com.

Gigantes (lima beans in tomato sauce) Greek recipe

Ios Island | Cyclades | Greece

Then, the giouvetsi was served: The odor of this unforgettable food is something I can’t describe. Juicy seafood and barley-shaped pasta, combined with tomato

Mrs. Ioanna’ s sweet Rafiolia  A wise cook and a traditional recipe

Ioanna’ s sweet Rafiolia A wise cook and a traditional recipe

Maria’s cooking lessons at the old watermill  “The Organic Table”: An experience to remember

Making a traditional pumking pie at The Organic Table

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