Περισσότερες ιδέες από το Chris
80 burpees later.. i didn't want to go to the gym so i got my roomies to do…

80 burpees later.. i didn't want to go to the gym so i got my roomies to do…

sciatica stretches

sciatica stretches

@youngshizzle ♔

@youngshizzle ♔

Fitness Workouts Posters

Fitness Workouts Posters

Lacava Sneaker by Creative Recreation - $63 - 10% discount enter code: loading

Lacava Sneaker by Creative Recreation - $63 - 10% discount enter code: loading

Sherlock workout

Sherlock workout

Vikings Workout

Vikings Workout

300 workout

300 workout

If you want to have a ripped body like Wolverine, you can do this workout at your home. You can do all these 9 exercises with your bodyweight.  Choose a level of difficulty from 1 to 3 and do this exercises for 3, 5 or 7 sets for each level. Neila Rey advices to rest between sets for 2 minutes.

If you want to have a ripped body like Wolverine, you can do this workout at your home. You can do all these 9 exercises with your bodyweight. Choose a level of difficulty from 1 to 3 and do this exercises for 3, 5 or 7 sets for each level. Neila Rey advices to rest between sets for 2 minutes.