Chris Kyriakoydis
Περισσότερες ιδέες από το Chris
Health Benefits of Nuts via dailysuperfoodlove: Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated fats and limit your intake of these tasty treats to 1 to 2 oz per day. #Infographic #Nuts

Health Benefits of Nuts via dailysuperfoodlove: Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated fats and limit your intake of these tasty treats to 1 to 2 oz per day. #Infographic #Nuts

High Protein Foods via musclehack #Infographic #Protein_Sources

High Protein Foods via musclehack #Infographic #Protein_Sources

ABDOMINALS - PESA Curva lateral

ABDOMINALS - PESA Curva lateral

It is extremely desirable to have a good looking physique. So Here are the top 5 Best Ab Workouts for Men. Take a Look at these Best Ab Workouts for Men.

It is extremely desirable to have a good looking physique. So Here are the top 5 Best Ab Workouts for Men. Take a Look at these Best Ab Workouts for Men.

Sun tattoo

Sun tattoo

When you've been stuck at your desk for too long, or have some serious post-workout soreness, here are 15 easy yoga-inspired stretches to find relief now.

When you've been stuck at your desk for too long, or have some serious post-workout soreness, here are 15 easy yoga-inspired stretches to find relief now.

These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches

These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches

Non GMO, premium vitamins , pain management, sleep management, mood and energy…

Non GMO, premium vitamins , pain management, sleep management, mood and energy…

Here's is the exact workout routine that increases muscle definition without building muscle mass and bulk.

Here's is the exact workout routine that increases muscle definition without building muscle mass and bulk.