This looks intense! Not sure how I feel about the "crossfit mentlity" but these workouts are a good change up from the basic routine.
Motivation to get through this next 10 weeks!
Great Glutes Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
This is the perfect workout for those days when you’re not sure what to do and know you really need to do something to workout. Use it as a ...
Workout Quotes For Women | Running & Exercise Quotes to Keep You Moving
Take a step in the healthy direction starting today.
Swap the Dumbbells For Yoga to Tone Arms Faster- need to get back to being able to do some of these again!
5 Ways to Build a Super Healthy Smoothie by clevelandclinic - Any non-dairy beverage will work. Try unsweetened hemp for the liquid and a boost of nutrition. Or Oat/7 Grain for a serving of whole grains.