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This looks intense! Not sure how I feel about the "crossfit mentlity" but these workouts are a good change up from the basic routine.

This looks intense! Not sure how I feel about the "crossfit mentlity" but these workouts are a good change up from the basic routine.

Motivation to get through this next 10 weeks!

Motivation to get through this next 10 weeks!

Great Glutes Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Great Glutes Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

This is the perfect workout for those days when you’re not sure what to do and know you really need to do something to workout. Use it as a ...

This is the perfect workout for those days when you’re not sure what to do and know you really need to do something to workout. Use it as a ...

Workout Quotes For Women | Running & Exercise Quotes to Keep You Moving

Workout Quotes For Women | Running & Exercise Quotes to Keep You Moving

Take a step in the healthy direction starting today.

Take a step in the healthy direction starting today.

Swap the Dumbbells For Yoga to Tone Arms Faster- need to get back to being able to do some of these again!

Swap the Dumbbells For Yoga to Tone Arms Faster- need to get back to being able to do some of these again!

try

try

5 Ways to Build a Super Healthy Smoothie by clevelandclinic - Any non-dairy beverage will work. Try unsweetened hemp for the liquid and a boost of nutrition. Or Oat/7 Grain for a serving of whole grains.

5 Ways to Build a Super Healthy Smoothie by clevelandclinic - Any non-dairy beverage will work. Try unsweetened hemp for the liquid and a boost of nutrition. Or Oat/7 Grain for a serving of whole grains.

Get the best skin of your life in 2015!

Get the best skin of your life in 2015!