CHRISTIANA DRAKOPOULOU

CHRISTIANA DRAKOPOULOU

8
Followers
63
Following
CHRISTIANA DRAKOPOULOU
More ideas from CHRISTIANA
Side Plank With Knee Tuck

We love how this move targets the entire side of the body. Begin in a side elbow plank with your left elbow down and your right hand behind your head. Keeping your torso stable and your waist lifted, bring your right leg up toward your shoulder to