More ideas from Christina
It was just a sniffle. Then it seemed like allergies. But suddenly you have a runny nose . . . aaaaaaand yup, you’re sick. Big Sad Face!   It’s never great timing to be under the weather, but illness is a way your body communicates with you that it needs something. This is your life …

Practice These 5 Yoga Poses to Relieve Cold + Flu Symptoms

If you share my same love for books and yoga, then, dear readers, you are in for a treat!! I have compiled a reading list of my personal top picks in “Yoga Reading.”

When first attempting wheel pose, you might try to use brute force to push yourself into the pose. However, this brute force puts you at risk for injury.

After living in Goa for a few years as an expat, here's my complete India bucket list! A total list of things to do in the country from the obvious to the more off the beaten path activities.

THE EXPERIENCE, HOTELS? AAPBBMKVD After living in Goa for a few years as an expat, here's my complete India bucket list! A total list of things to do in the country from the obvious to the more off the beaten path activities.