Christina Petraki

27 followers
·
67 following
Christina Petraki
More ideas from Christina
Butterfly Side Table - Brass & White Marble - View All - NEW

Butterfly Side Table - Brass & White Marble - View All - NEW

Yoga means addition  addition of energy strength and beauty to body mind and soul. Amit Ray.  Sign up and enjoy our relaxing and invigorating classes today. http://ift.tt/2u7Zet5 #yoga4kids #yoga #yogapants #kultureklash #namaste #meditate #yogi #fitnessyoga #getfit #exercise #instagood #fallinginlovewith #likeit #Instalike #yogapants #Sandton #ParkTown #Johannesburg

Yoga means addition addition of energy strength and beauty to body mind and soul. Amit Ray. Sign up and enjoy our relaxing and invigorating classes today. http://ift.tt/2u7Zet5 #yoga4kids #yoga #yogapants #kultureklash #namaste #meditate #yogi #fitnessyoga #getfit #exercise #instagood #fallinginlovewith #likeit #Instalike #yogapants #Sandton #ParkTown #Johannesburg

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.