Yoga-Get Your Sexiest Body Ever Without - ✨HOW TO DO PIGEON POSE✨This is one of my favorite poses because it is one of the most effective hip openers. It also stretches the front body, abdomen, groin, and psoas.
A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga
Easy Yoga Workout - These 70 yoga poses will tighten your tummy, tone your thighs, sculpt your arms and legs, and detox your body. Yoga moves for beginner to advanced. Try a few and start de-stressing today. Popculture.com Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym #armcardioworkout