Christina Noula

Christina Noula

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Christina Noula
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OK OK! I'll stop complaining about physical therapy. It's the only way I'm going to get back to normal...

It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.

sciatica exercises blogger found a sciatica cure that doesn't involve exercises, stretches, pills or surgery      #sciatica #stretches

Ever have a literal pain in the buttock? A gnawing, throbbing, aching pain in the buttock? This could well describe a condition called “piriformis syndrome” Piriformis syndrome occurs when a the s…