Περισσότερες ιδέες από το Christin
I'm super excited to share with you the June 2015 Workout Calendar as well as THE STRETCH PROJECT. It's going to be 30 days full of prizes and poses! You ready? Here's how to participate:  1. Follow @blogilates and @poppilatesofficial on Instagram 2. Screenshot The Stretch Project image and post it on your act to commit to the challenge. 3. Everyday, beginning June 1, post a pic of the stretch of the day. Hashtag #thestretchproject and #blogilates 4. If you don’t feel comfortable posting…

I'm super excited to share with you the June 2015 Workout Calendar as well as THE STRETCH PROJECT. It's going to be 30 days full of prizes and poses! You ready? Here's how to participate: 1. Follow @blogilates and @poppilatesofficial on Instagram 2. Screenshot The Stretch Project image and post it on your act to commit to the challenge. 3. Everyday, beginning June 1, post a pic of the stretch of the day. Hashtag #thestretchproject and #blogilates 4. If you don’t feel comfortable posting…

30 Day Squat Challenge Fitness Workout Chart

30 Day Squat Challenge Fitness Workout Chart

The shortssss

The shortssss

It's time for #thestretchproject!! I want you to focus on flexibility. Not only does being flexible prevent injury, it also helps you sculpt better posture AND you can truly get a deeper, more intense workout when you’re movement is not restricted.

It's time for #thestretchproject!! I want you to focus on flexibility. Not only does being flexible prevent injury, it also helps you sculpt better posture AND you can truly get a deeper, more intense workout when you’re movement is not restricted.

The Ultimate Butt, Back & Arms Challenge!

The Ultimate Butt, Back & Arms Challenge!

5 Best Exercises to Flatten your Lower Belly

5 Best Exercises to Flatten your Lower Belly

Extreme Muffintop Crushing Workout!

Extreme Muffintop Crushing Workout!