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My Individual Muscle Workouts

If your like me and working out at home but not sure of what workouts to do, then here are some ideas. I made these up because I had no clue of what workouts I…
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9 Pins
 2y
Collection by
Chris Caudill
Similar ideas popular now
Shoulder Workout
Biceps Workout
Triceps Workout
Gymnastics Workout
Do each exercise for 40 seconds each. Resting 20 seconds in between 》. Do a total of 3 sets for all, for a total of 30 minutes of cardio. Cardio Workout, Gym Workouts, Muscle Workouts, Butt Kicks, Jumping Jacks, Muscle Groups, Muscle Fitness, Home Gym, Squats
Cardio Workout
Gym Workouts
Muscle Workouts
Butt Kicks
Jumping Jacks
Muscle Groups
Muscle Fitness
Home Gym
Squats
Do each exercise for 40 seconds each. Resting 20 seconds in between 》. Do a total of 3 sets for all, for a total of 30 minutes of cardio.
Chris Caudill
Chris Caudill
My Individual Muscle Workouts
Do excersises in order from 1. To 14. Try to do 25 reps each with no resting in between. Do a total of 2 times for a 10 minute Ab workout. 10 Minute Ab Workout, 10 Minute Abs, Ad Workout, Bicycle Kick, Flutter Kicks, Russian Twist, Leg Raises
10 Minute Ab Workout
10 Minute Abs
Ad Workout
Bicycle Kick
Flutter Kicks
Russian Twist
Leg Raises
Do excersises in order from 1. To 14. Try to do 25 reps each with no resting in between. Do a total of 2 times for a 10 minute Ab workout.
Chris Caudill
Chris Caudill
My Individual Muscle Workouts
My Favorite Trap Workouts Lat Workout, Gym Workout Chart, Body Workout Plan, Gym Workout Tips, Chest Workout, Bodybuilding Training, Bodybuilding Workouts, Gym Workouts For Men, Weight Training Workouts
Lat Workout
Gym Workout Chart
Body Workout Plan
Gym Workout Tips
Chest Workout
Bodybuilding Training
Bodybuilding Workouts
Gym Workouts For Men
Weight Training Workouts
My Favorite Trap Workouts
Chris Caudill
Chris Caudill
My Individual Muscle Workouts
My Favorite Back Workouts Big Back Workout, Back Workout Routine, Best Gym Workout, Good Back Workouts, Full Body Gym Workout, Triceps Workout, Back Exercises, Bodyweight Workout
Big Back Workout
Back Workout Routine
Best Gym Workout
Good Back Workouts
Full Body Gym Workout
Triceps Workout
Back Exercises
Bodyweight Workout
My Favorite Back Workouts
Chris Caudill
Chris Caudill
My Individual Muscle Workouts
My Favorite Legs Workouts The Rock Workout, Biceps Workout, Daily Workout, Gym Workout Planner, Workout Program Gym, Workout Plan Gym
The Rock Workout
Biceps Workout
Daily Workout
Gym Workout Planner
Workout Program Gym
Workout Plan Gym
My Favorite Legs Workouts
Chris Caudill
Chris Caudill
My Individual Muscle Workouts
My Favorite Shoulders Workout Fitness Workouts, Fitness Training, Fun Workouts, Weight Workouts, Workout Routines, Body Workouts, Workout Tips, Training Plan, Zumba Fitness
Fitness Workouts
Fitness Training
Fun Workouts
Weight Workouts
Workout Routines
Body Workouts
Workout Tips
Training Plan
Zumba Fitness
My Favorite Shoulders Workout
Chris Caudill
Chris Caudill
My Individual Muscle Workouts
My Favorite Chest Workouts Tricep Workout Gym, Chest And Tricep Workout, Chest Workout For Men, Chest Workout Routine, Abs And Cardio Workout, Short Workouts
Tricep Workout Gym
Chest And Tricep Workout
Chest Workout For Men
Chest Workout Routine
Abs And Cardio Workout
Short Workouts
My Favorite Chest Workouts
Chris Caudill
Chris Caudill
My Individual Muscle Workouts
My Favorite Tricep Workouts Upper Body Workout Gym, Gym Workout Apps, Bicep And Tricep Workout
Upper Body Workout Gym
Gym Workout Apps
Bicep And Tricep Workout
My Favorite Tricep Workouts
Chris Caudill
Chris Caudill
My Individual Muscle Workouts
My Favorite Bicep Workouts Gym Workout Guide, Gym Back Workout, Barbell Workout, Track Workout, Dumbbell Workout, Arm Workout
Gym Workout Guide
Gym Back Workout
Barbell Workout
Track Workout
Dumbbell Workout
Arm Workout
My Favorite Bicep Workouts
Chris Caudill
Chris Caudill
My Individual Muscle Workouts