I'm a Fitness Trainer that specializes in fat loss and body composition in the Brickell and Downtown Miami area.
This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. It's a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training. #weightlifting
Enso tattoo with French quote. En depit de cette tristesse, il y a encore la vie. Celui-in que amour grand plus de pas detient qui (In spite of the sadness, there is still life. In this great love that holds no more than that)