Christos Pantoudis
Περισσότερες ιδέες από το Christos
12 WEEK BEGINNER MARATHON TRAINING PLAN. Gotta train for our marathon races in the fall.... Spartan, battlefrog, color race, gritty goddess. Whew getting back into shape after birth. ^.^

12 WEEK BEGINNER MARATHON TRAINING PLAN. Gotta train for our marathon races in the fall.... Spartan, battlefrog, color race, gritty goddess. Whew getting back into shape after birth. ^.^

Risky Running: A Look at the 7 Most Common Running Injuries (one of the best infographs I've seen)

Risky Running: A Look at the 7 Most Common Running Injuries (one of the best infographs I've seen)

More Exercise blog posts at http://www.fitbys.com #fitness

More Exercise blog posts at http://www.fitbys.com #fitness

Back Pain Info... - For my aches and pains I use the lotion found on this site: PainKickers.com/...

Back Pain Info... - For my aches and pains I use the lotion found on this site: PainKickers.com/...

Running injuries are no fun. Here's what you can do to prevent common running injuries. Causes and prevention tips for running injuries. Infographic

Running injuries are no fun. Here's what you can do to prevent common running injuries. Causes and prevention tips for running injuries. Infographic

Pull-Ups Vs Chin-Ups: A Comprehensive Comparison For Beginners – Infographix Directory

Pull-Ups Vs Chin-Ups: A Comprehensive Comparison For Beginners – Infographix Directory

You might think push-ups are relatively straightforward. You would be wrong. There are at least a hundred different ways to do push-ups and this graphic shows you all of them. You can even click on them to get a YouTube demonstration of how to do each one.  Sourced from Stack 52. workout plans, workouts #workout #fitness

You might think push-ups are relatively straightforward. You would be wrong. There are at least a hundred different ways to do push-ups and this graphic shows you all of them. You can even click on them to get a YouTube demonstration of how to do each one. Sourced from Stack 52. workout plans, workouts #workout #fitness

"Stow on the Wold" in Cotswolds England

"Stow on the Wold" in Cotswolds England

Wonderful Florence http://www.travelandtransitions.com/destinations/destination-advice/

Wonderful Florence http://www.travelandtransitions.com/destinations/destination-advice/