The Ultimate Guide to Interval Training - Only have minutes a day to exercise? Try this high intensity workout to burn fat. There are great benefits to interval training like weight loss and heart health.
Blue Jamaica: 2 ounces pineapple juice 1 ounce blue curacao 3 ounces champagne Pineapple slice How to make it:Pour champagne in preferred glass, add pineapple juice and blue curacao. Garnish with pineapple slice.
3 cups Canada Dry® Ginger Ale 3 cups pineapple juice 1 cup Malibu rum Fresh pineapple chunks Mix together Canada Dry® Ginger Ale, pineapple juice and Malibu rum over ice. Serve with skewers of fresh pineapple chunks as garnish.