Oh my Gosh this is so thought provoking! Illustration about everything wrong with society. “The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.
A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach! (Burn Fat Before Bed)