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This may contain: a woman doing exercises with dumbbells in front of a couch and text that reads upper body
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💪 Entrena Brazos Y hombros con mancuernas 🔩
👉 Ejercicios parte superior del cuerpo con mancuernas 👈 fuente: tiktok.com:@sfitnes_store
This may contain: the instructions for how to stretch out your arms and legs in one minute or less
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Adventure Fitness: Embrace New Challenges
Step out of your comfort zone and embrace adventure fitness activities like rock climbing, kayaking, or obstacle courses for a thrilling workout.
KlausDieterHeller
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