Ιωάννα Σαπουνά

Ιωάννα Σαπουνά

Ιωάννα Σαπουνά
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61 Super Healthy Super Low Calorie Snacks To Help You Lose Weight! - TrimmedandToned

Eat Stop Eat To Loss Weight - 61 Super Healthy Super Low Calorie Snacks To Help You Lose Weight! In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

11 Low-Calorie Easy Weeknight Meals That Even Guys Will Love

330 Calorie black bean quesadillas for lunch! make the filling ahead of time, and cook them up throughout the week, or even better-freeze them so they are ready to cook. Specialize by adding shredded chicken, or whatever veggie you would like!

A healthy afternoon snack idea: strawberries dipped in Greek yogurt and frozen. Click for the recipe

Frozen strawberry yogurt snacks - You can make them by dipping strawberries (halved or whole) in vanilla yogurt (Greek might be best, because it's thicker), then putting on a sheet pan lined with parchment or wax paper and freezing.