Workout

172 Pins
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7mo
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Exercises That Improve Posture
This may contain: a woman sitting on a yoga mat with the caption full body mot stretch
0:33
Come and stretch with me, full body head to toe release 🤸🏽‍♀️ Save and follow along to release some tension 🧘🏽‍♀️ . . . . . . . . . . . . . . . . . . . . . CC: @ellamaerayner #legday #mobilityroutine #stretching #splits #flexibility #fitness #warmup #gymnastics #mobility #gymrat #stretchroutine #fitnessmotivation #fitspo #gymgirl
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