How to achieve brunch-like taste on weekdays: Kellogg’s® Special K® Ham, Cheese & Quinoa Quiches—each a good source of protein—are filled with uncured ham, melty cheese, quinoa and chopped peppers, to ensure you start your day in a warm and delicious way. Bring brunch-like taste to every day of the week when you add Crustless Quiches to your routine. Try all 3 flavors today—find them in the frozen food aisle.