christiana kokkali

christiana kokkali

christiana kokkali
More ideas from christiana
This killed me. Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos

Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videosmVictoria Secret Top Models Full Body Workout

(Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.)

BodyRockTV (Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between mins long and that's all you need.

42 Best Ways To Lose Stomach Fat Fast. Repin now and read later

41 Best Ways To Lose Stomach Fat Fast. This fantastic list of 41 Best Ways to Lose Stomach Fat Fast includes all the tips you need to lose that belly fat that’ve been bugging you for months or even years.

Go Splits! 8 Stretches to Get You There

To be able to do the splits. 9 stretches to get ya there. Even if this non-flexible girl (aka me) will never be able to do the splits no matter what, good stretching never hurts :)

21 Day Total Body Makeover

Tone your body all over in just 21 days. This total-body turnaround plan will not only upgrade your body but it will also change your exercise attitude in the best way. Tackle this workout plan at home with a medicine ball or a dumbbell of t

barre workout

Kitchen counter workout: Try this at-home barre workout (above) instead; all you need is a countertop or sturdy table to find your inner ballerina Cant wait for Barre!

Easy Coffee Cake Recipes - 20 Delicious Recipes with Cream, Blueberries, Chocolate, Streusel

Easy Coffee Cake Recipes - 20 Delicious Recipes with Cream, Blueberries, Chocolate, Streusel (The joys of coffee Book by Jeen van der Meer Such delicious looking recipes.I don't like coffee myself but I love coffee cake.as odd as that sounds.