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joiedejenn: “ What Is 15 Minute Manifestation & How Can It Help You Attract Your Dream Life? It is a breakthrough personal development.

Mindfulness routine

A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to train your brain to single task & focus again.

MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again. Lol - I started to read this as I put my toast plate down. Will now single task and taste my breakfast :-)

#illustration #art #portrait #drawing #girl #etsy #picture #coloredpencils

#illustration #art #portrait #drawing #girl #etsy #picture #coloredpencils