Arm workout

5 Pins
 1mo
Collection by
loveyourbody - Link in Bio & Creator Tools | Beacons
Credits : [ IG @diaryofafitmommyofficial ] Let's work those pecs, gals! Grab a pair of dumbbells with a weight that challenges you but allows you to perform each move with good form. Complete 4 sets x 12 reps.
Tone your Arms in Two Weeks