Nata Mas

Nata Mas

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Nata Mas
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Beetje overkill maar veel licht op zolder zou wel leuk zijn.

Beetje overkill maar veel licht op zolder zou wel leuk zijn.

Much more detailed than previous pinned charts

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

The Best Restorative Yoga Poses

The Best Restorative Yoga Poses

Some yoga inspiration and wise words by the wonderful Rachel Brathen

Some yoga inspiration and wise words by the wonderful Rachel Brathen

I will. #Practice

I will. #Practice

Ha ha !! This is gonna be tougher than it looks...

Ha ha !! This is gonna be tougher than it looks...

8,332 Likes, 167 Comments - Yoga Instructor•Reiki•Thai YM (@alexzandrapeters) on Instagram: “Good Morning Friends and Happy Monday ☺️ Coming at your with a serious heart opener today  The…”  #yogablocks

8,332 Likes, 167 Comments - Yoga Instructor•Reiki•Thai YM (@alexzandrapeters) on Instagram: “Good Morning Friends and Happy Monday ☺️ Coming at your with a serious heart opener today The…” #yogablocks