More ideas from Constance
Tone your whole body with Jennifer Lopez's trainer David Kirsch. To advance this workout, add a pair of gliders and light and medium free weights.

Tone your whole body with Jennifer Lopez's trainer David Kirsch. To advance this workout, add a pair of gliders and light and medium free weights.

Scary but true, we should all rely on technology less and use our brains an internally built computer, more often. Keeps the brain from going to mush! YOU don't use it, YOU LOSE it!! Brain injury survivor

Scary but true, we should all rely on technology less and use our brains an internally built computer, more often. Keeps the brain from going to mush! YOU don't use it, YOU LOSE it! Brain injury survivor - We have a lot of jellyfish for clients at work.