constantina
Περισσότερες ιδέες από το constantina
15-Minute Flab To Flat Belly Workout Challenge

15-Minute Flab To Flat Belly Workout Challenge

20-Minute Calorie-Torching Cardio Workout -- did this last night, great cardio

20-Minute Calorie-Torching Cardio Workout -- did this last night, great cardio

The One Piece of Exercise Equipment to Rule Them All [VIDEO]

The One Piece of Exercise Equipment to Rule Them All [VIDEO]

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help tone, firm and lift your chest and improve posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help tone, firm and lift your chest and improve posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/

Arm days. I like this because does in seconds rather than reps. Next time do 1 min instead of 30 sec. done with 2.5 lb wrist weights

Arm days. I like this because does in seconds rather than reps. Next time do 1 min instead of 30 sec. done with 2.5 lb wrist weights

Gear Gone Wild: 15 Pairs of Printed Workout Pants | Thighs, Inner Thigh and Thigh Workouts: #weightlossbeforeandafter

Gear Gone Wild: 15 Pairs of Printed Workout Pants | Thighs, Inner Thigh and Thigh Workouts: #weightlossbeforeandafter

Armpit fat looks really unattractive! It’s the truth; let’s just keep all the “body shaming” issue aside and accept it. If you are not very comfortable wearing a shoulderless or strappy dress, one …

Armpit fat looks really unattractive! It’s the truth; let’s just keep all the “body shaming” issue aside and accept it. If you are not very comfortable wearing a shoulderless or strappy dress, one …

pearl nail art pictures

pearl nail art pictures

I think this colour on your toes would look nice la as won't clash with the yellow... I can put a diamante on for u if wanted X

I think this colour on your toes would look nice la as won't clash with the yellow... I can put a diamante on for u if wanted X

these. are. awesome.

these. are. awesome.