yoga

60 Pins

Urban Wired

Different types of yoga (Asthanga-Yoga). I verified that Read It does lead to full content links to the various forms of Yoga. Lots of side ads but content good.

a drawing of a man doing an exercise with the muscles highlighted in red and white

Parivrtta Baddha Parsvakonasana

Parivrtta Baddha Parsvakonasana (revolved side angle pose) via @lkaminoff

an image of a person doing yoga with their arms and legs in the same position

Pilates Swan Dive - Strengthen Back and Core Muscles - The Health Science Journal

diving-swan

yoga info sheet with instructions for how to practice and what to do in the background

Yoga Mala: Surya Namaskar Mantra Meaning | Gaia

A mala, meaning garland in Sanskrit, evokes a circular, continuous form. In practice, a mala is the devoted offering of repeated cycles (typically in divisors of 108) of mantra japa or yoga asana.

an image of a poster with the words did you know? and pictures of children's poses

LunasAngel♡

an image of a person doing yoga on their cell phone with the caption's description below

a man doing a handstand on his back with the muscles highlighted in red

Анатомия йоги

Handstand - Adho Mukha Vrksasanas.

an image of a man doing yoga poses with muscles labeled in the upper half and lower half

Parsvottanasana

Parsvottanasana. Great diagrams of what's actually happening under our skin when we do yoga. Parsvottanasana

an image of a man doing yoga exercises with muscles labeled in spanish and english language

Virabhadrasana I

virabhadrasana I. Músculos

a drawing of a man doing push ups on his back with muscles highlighted in red

leslie kaminoff l - Buscar con Google