Coralia Skylander
Περισσότερες ιδέες από το Coralia
Getting rid of lower back pain the easy way 5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain

Getting rid of lower back pain the easy way 5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

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Nails

Nails

Nail Art Designs to Try This Summer 2015

Nail Art Designs to Try This Summer 2015

Embrace tattoo

Embrace tattoo

I dry brush for about 5-7 minutes everyday before I hop into the shower. Dry brushing will help improve your skin from breakouts, and help protect your body from toxins. Another benefit is it improves your circulation in your lymphatic system! You will notice a huge difference with your skin if you make

I dry brush for about 5-7 minutes everyday before I hop into the shower. Dry brushing will help improve your skin from breakouts, and help protect your body from toxins. Another benefit is it improves your circulation in your lymphatic system! You will notice a huge difference with your skin if you make

omg, i love this!!! "You see but you do not observe". Sherlock Holmes tattoo

omg, i love this!!! "You see but you do not observe". Sherlock Holmes tattoo

Need some nail art inspiration? browse these beautiful nail art designs and get inspired! #nails #nailart #designs.

Need some nail art inspiration? browse these beautiful nail art designs and get inspired! #nails #nailart #designs.