Mental health is important too! Self care & developing positive coping skills - 20 ideas to get you started
Miniature Accessories | Great DIY project for your Tiny Fairy Garden | Chairs made out of champage corks !! - My Garden Your Garden
Weekly Self Care Checklist This printable provides the basics, as well as spaces where a self care checklist can be personalised, where actions can be documented for not only for the user, but also those supporting them.
This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul i (Yoga Lifestyle) #yogalifestyle
Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.