John Ouranitsas
Περισσότερες ιδέες από το John
BEST EVER Homemade BBQ Sauce... This will be THE BEST BBQ Sauce you ever have! It is deliciously sweet and tangy with a flavor that can't be beat and is super easy to make!

BEST EVER Homemade BBQ Sauce... This will be THE BEST BBQ Sauce you ever have! It is deliciously sweet and tangy with a flavor that can't be beat and is super easy to make!

Top Super Fat Burning Foods Losing weight is not just about getting yourself to the gym, it is also eating the right type of food. Funny enough for me I actually do enjoy working out. Before I became a mom it was easy to fit in exercise. What’s more of a struggle for me is…

Top Super Fat Burning Foods Losing weight is not just about getting yourself to the gym, it is also eating the right type of food. Funny enough for me I actually do enjoy working out. Before I became a mom it was easy to fit in exercise. What’s more of a struggle for me is…

Plant-Based Foods that Will Help You Build Muscle [INFOGRAPHIC]

Plant-Based Foods that Will Help You Build Muscle [INFOGRAPHIC]

What 25g of protein looks like -- aim for 50g a day, more if you're trying to gain muscle or lose weight.

What 25g of protein looks like -- aim for 50g a day, more if you're trying to gain muscle or lose weight.

The differences between each protein powders - great information! Im printing this out and using it as a reference! by http://sensualappealblog.com #eatclean

The differences between each protein powders - great information! Im printing this out and using it as a reference! by http://sensualappealblog.com #eatclean

Master Your Muscles - Best Leg Exercises Infographic

Master Your Muscles - Best Leg Exercises Infographic

Uncharted Workout

Uncharted Workout

Master Your Muscles: Best Arm Exercises Infographic

Master Your Muscles: Best Arm Exercises Infographic

Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this. At least not 5 minutes in a row...

Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this. At least not 5 minutes in a row...