Cristina Antoni

Cristina Antoni

Cristina Antoni
More ideas from Cristina
We'll show you how to stop smoking in 3 weeks with only 3 minutes a day using simple acupressure! Print out our pocket card and see if it works for you!

We'll show you how to stop smoking in 3 weeks with only 3 minutes a day using simple acupressure! Print out our pocket card and see if it works for you!

Flat Belly Workout Routine For Women Download FREE PDF

List of exercises for the flat belly workout: 30 Jumping Jacks 20 High Knees 30 Squats 20 Leg Lifts 20 Jumping Jacks 30 High Knees 30 Crunches 20 Squats 30 Leg Lifts 10 Pushups 1 Minute Plank Rest 60 to 90 seconds between exercises. Repeat the circuit 1

Beauty - I've tried this and it works great with shoulder length. I'll have to wait for a few more inches because for longer hair you need to roll and fold it to work with layers.