15 Body Cleansing Fruits : Fruit fasts or cleanses are said to allow your digestive system to detoxify, get rid of toxins and wastes, and help you to naturally restore harmony and balance to your entire body. In this infographic found on Pinterest, we are introduced to what are said to be the Top 15 Body […]
18 Foods That Promote Weight Loss
Did you know that some of your favourite foods can assist and promote weight loss? Could it really be as simple as eating more of these foods to help you lose weight? When we are trying to lose weight, a class of proteins call sirtuins are responsible for activating where we source our energy from (fat or glucose). How
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Sweet & Spicy Bacon Wrapped Chicken Tenders - one of the best things we ate last week. Only 4 simple ingredients - chicken, bacon, brown sugar and chili powder. They only take about 5 minutes to make and are ready to eat in under 30 minutes. Sweet and salty in one bite!
Sometimes it's easier to pop two advils... but honestly, we need to start learning to how help the pain without killing the body. I wonder if these work?
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Wondering If Vitamins And Minerals Are Right For You? Read This Article Now!
You already know that you need to eat well to feel good. Exercising is important also. Of course, you knew that too. To find great advice about vitamins and minerals, look no further. Make certain …
Vitamins: What You Should Know Before You Begin
Keeping your body in prime condition is very simple when you understand the proper nutrition it needs. A lot of people obsess about health, but do not pay enough attention to their nutrition, espec…
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Chances are, you’re fat because you’ve been misinformed about the nature of fat. If you’re concerned about heart disease like I was a few years ago, don’t rush into any drastic measures, yet. Make sure that you discuss the results of an inexpensive blood test for C-Reactive Protein (CRP), with your doctor. If he or …
10 Superfoods You Should Be Eating Weekly - The Daily Positive
In 2011, I got very sick. It was at that moment I recognized that nothing matters if you're not healthy. So I decided to change my diet and exercise as a strategy to reach my dreams––Not just to feel better. I often tell people, "You can't fix food. God made it perfectly." It's like…