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Start Eating Clean with the 8-Week Transition Diet
Try this transition diet to ease into your weight loss goals by making small changes each week. weight loss tips // healthy eating // get fit // meal prep // diet tips // lose weight fast // Beachbody // Beachbody Blog
29 Health Benefits of Drinking Lemon Water in the Morning
Here are the 29 benefits of lemon water that you may not be aware of. Make sure you drink a glass of warm lemon water in the first thing in the morning.
The ideal Good Morning drink - Lemon and Hot water, has a host of benefits for your health (and it tastes great too!). It has amazing cleaning properties - from your skin to that cold, from a regular morning bowel movement to flushing out toxins from your entire system. You will be amazed at how vital and energetic you will feel!